We do not intend to infringe any legitimate intellectual right, artistic rights or copyright. Peel and core an apple, and peel a banana. You need a citrus juicer to extract the juice from an orange in Recipe 1. I used a bullet blender to mix it, and so used one of the straining lids to pour it into a glass. Super creamy. I added baby spinach and used almond milk in mine. Peel banana and cut into large pieces. Add the apple, banana, 1/4 cup apple juice, 1/4 cup plain yogurt, 2 Tbsp. You can extract the juice by pressing half of an orange into the juicer head while twisting it. It also helps you attain that flat abs that you’ve always wanted by inhibiting the production of cortisol, a hormone that dictates your body to build up more belly fat. You need a mason jar to drink your fresh smoothie. Do you want to learn another great combo for a delicious smoothie? Best Health Mag suggests adding a bit of water if you find the mixture too thick for your taste. If you like, peel the apple before using. 5 Almonds (or 1 tablespoon almond powder), optional. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. Make sure that you cut the large fruits in slices or chunks. Oranges are often overlooked when it comes to smoothie recipes. Looked like whipped milk, white and frothy. Consistency was kind of pulpy. I did not use the almonds, but almond milk. Apple Yogurt Smoothie This fresh and fruity combination of apple and orange blends with cool vanilla yogurt to make a refreshing afternoon boost. For a colder smoothie, you can freeze them overnight to replace ice cubes. It's just mixing apples with milk and has an awful consistency. Orange Smoothies are one of my family's favorite kinds of smoothies! But it's a delicious smoothie and I'll definite make it again. Pour into two tall glasses. Doctor’s orders! I would just like it to be a little more creamier...any suggestions? Blend until smooth and there are no chunks of fruit. Consult with your own doctor for information and advice on your specific questions. Remove the core by making a V cut down the middle. Transfer the contents from the blender into the mason jar. Since apples and oranges are two of my favorite fruits, I focused on these ingredients. What I use is a 5-inch santoku knife, which is comfortable to hold and can do versatile tasks, like peeling apples or cutting into fruits. If you are the rightful owner of any of the pictures/wallpapers posted here, and you do not want it to be displayed or if you require a suitable credit, then please CONTACT US and we will immediately do whatever is needed either for the image to be removed or provide credit where it is due. How To Make Your Apple Orange Smoothie More Delicious, For Recipe 1: Apple- Orange- Banana Smoothie, For Recipe 2: Apple-Orange-Blueberry Smoothie, Recipe 2: Apple-Orange-Blueberry Smoothie. As an Amazon Associate we earn from qualifying purchases. To learn how to cut an orange, watch this video. It was good but not something we'd drink again. Blend on low speed until all ingredients are well incorporated. To chop the apples, place the quarter on its flat side and cut them into slices. I like it! Peel the skin if apples and pear are not organic. Turn the slices around and cut them into cubes. Good source of fibre. And if you like to change up your smoothie game, head on over here for lots of other easy smoothie … The banana itself serves as the creamy base that gives body to your smoothie. The right smoothie sequence should begin with the liquid, followed by the soft fruits, then vegetables and ice. apple and orange smoothie with yogurt. Banana Berry Smoothie KitchenAid. This is a great healthy snack, for an additional flavor, I would suggest 1-2 TBSP of sugar to bring out the flavor of the apple. To make 1-2 smoothie servings, simply combine the orange juice, Cabot Lowfat Vanilla Bean Greek and your choice of fruit in a blender. Drink it immediately for better taste because it will turn brown within half an hour. Didn't taste good at all. whipped cream, matcha powder, low fat milk, sprinkles, frozen strawberries and 2 more. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family. Sweet and yummy to my surprise, used almond milk instead of milk and almonds. This can make your smoothie more chilly and will definitely prevent the waste of ripe fruits. Remove all the white tissue as much as possible. Eww. Unicorn Smoothie Yummly. INGREDIENTS 1 apple 1 orange 2 bananas 120 ml fresh milk or yogurt (your choice) 1 handful ice cubes, optional How to: Peel the orange and remove as much of the white pith as possible with a sharp knife. Cut the top part and cut the apple in half. I didn't really like this smoothie much. Oranges are known for their sweet and tangy taste that’s why they complement well to creamy base fruits like apples and bananas. Almonds and cinnamon really compliment the apple and yoghurt. strawberries, apple, 100% orange juice ( you can add more depending on how thick you want it), grapes (without seeds) or 10 with seeds and then remove seeds, pear, melon ( chunks ) Smiley_blu3 Healthy Smoothie … Thank you! ingredients. Peel and cut apple into halves. milk, banana, vanilla, blackberries, ice cubes, heavy whipping cream and 4 more. It's delicious. You need to make about 120 ml of fresh orange juice. Aside from making your smoothie thick and creamy, it can be a great source of potassium. Get two Granny Smith apples and prepare them just like in step 2 of Recipe 1. The probiotics found in yogurt help promote good digestive health. Keep the skin on for organic apple and pear. Water is better than juice or soy milk because it contains no calories and fats. Garnish with sliced almonds, fresh mint and dollop of honey, if desired. You need water to act as the liquid base for your smoothie. Serve while cold. oats, and 1 pinch cinnamon in a blender. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. In fact, the Red Delicious and Granny Smith were included in the list of foods with high antioxidant concentrations by the United States Department of Agriculture (USDA). It's delicious & so healthy. The higher the wattage, the better it is to blend frozen and harder fruits. This smoothie was terrible. 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