★☆ Add the nutmeg, and season with salt and pepper. Drain the sweet potatoes, reserving some cooking water. Baking sheet. skins. Move to one side of the sheet, and wrap the parchment paper over the top to steam for five minutes. Homemade sweet potato purée is a great way to use up sweet potatoes and to add some colorful nutrition to your meals. When ready to use, remove desired amount of frozen cubes from bag, thaw in refrigerator overnight, or on the counter for a few hours, and use as directed. * you can cut down on prep time by using frozen diced sweet potatoes. Want to use it in a meal plan? Boiling … Certified sweet potato puree (Certified Organic by Oregon Tilth) and gluten free package label appearance may vary Pack of 12 15- ounce cans (total of 180 ounces) Show more. Cover the pot, lower the heat, and cook over simmering water for about 25 minutes, until very tender. To steam the sweet potatoes: peel and cut sweet potatoes into 1-inch chunks. ★☆ Freeze. In a large saucepan, cover potatoes with water and bring to a boil. DIRECTIONS. Bulk aseptic sweet potato puree. Repeat with the remaining half of the sweet … "Foolproof" by Ina Garten © Clarkson Potter 2012. Pinterest Embed code Allow us to resolve that rather odd barroom bet you’ve got going: yams and sweet potatoes are not the same thing. Organic sweet potato purée with the fresh, pure flavor you’d expect to find at a country produce stand. This holiday sweet potato puree is based on that sweet potato casserole we all know and love. Transfer potato flesh to a food processor or blender and process until completely smooth. Vegetable peeler. Genuine yams, native to Africa and Asia, look somewhat similar to sweet potatoes, but they’re starchier and less rich in vitamin … This puree is made with ‘Amlou’. Or, add some spices and seasonings and serve as s side dish! Transfer the sweet potatoes to the bowl of an electric mixer fitted with the paddle attachment. ½ brown onion, finely diced This tutorial will teach you how to make it, and how to use it in more than 15 different ways! I also like to rinse them to remove excess syrup, but that is purely preference. Because most sweet potato pies are custard-based, this type of puree is best suited for that smooth consistency. Place the sweet potatoes in the steamer and bring the water to a boil. Then, slice your sweet potato (es) in half, hot dog style, and spray both sides with coconut oil cooking spray. Your email address will not be published. They are softer & sweeter then the orange sweet potato. Frozen sweet potato purée will last up to 3 months in the freezer. Fresh and Simple Yam (or Sweet Potato) Purée. Puree in a blender or food processor until the texture is right for your baby. Head to the diet generator and enter the number of calories you want. I'm all Pretty straight-forward, but if the potatoes are still a little too hot to peel, use a paper towel to assist in peeling. about cooking healthy-ish—aka healthy recipes that don't sacrifice on flavor. Peel potatoes and cut into 1-inch pieces. spoon into the crusts of these mini pies. Baking Sweet Potatoes in the Oven. Happy cooking! Refrigerate the puree in an airtight container for up to three days, or freeze for up to three months. Ingredients. It might be necessary to add some of the reserved water to achieve a smooth purée consistency. Your email address will not be published. Welcome to Zestful Kitchen! 75g unsalted butter. How to use sweet potato purée Soups Add sweet potatoes to a large food processor or high-speed blender and puree for 45-60 seconds, or until it has reached your desired consistency. Most canned sweet potatoes are sold in syrup, which is why it’s essential to drain them before puréeing. Sweet Potato pulp bulk … Refrigerate. The cooking and the puréeing steps can be modified to suit your kitchen, equipment, and schedule. Sweet Potato Puree: Let sweet potatoes cool until safe to touch. Use as a base for a creamy bisque (swap in sweet … To make it thinner, add cooking liquid, water, breast milk, or formula. ground coriander, garlic, tomato sauce, Simply Jif Creamy Peanut Butter and 7 more. To pin this recipe and save it for later, you can click the button on any of the photos, or the red button on the side bar or below the recipe. Use as a base for a creamy bisque (swap in sweet potato purée for butternut squash in this bisque ). All rights reserved. Let cool then purée as directed. Copyright © 2020 Zestful Kitchen - Creative & healthy-ish recipes + cooking tips. Foil. … Puree the potatoes for 1 minute, scrape down the bowl, and puree for an additional 30 seconds, or until really smooth. Let cool slightly, then peel off skins; purée as directed. ★☆. Serve hot. Sign up for the Recipe of the Day Newsletter Privacy Policy, Sweet Potato Pone with Eggnog Whipped Cream. Those orange-fleshed “yams” found in supermarkets in the United States are actually sweet potatoes. The sweet potatoes in Morocco have a light flesh and slightly purple skin. https://www.mylittlemoppet.com/how-to-make-sweet-potato-puree-babies Pies (add some sweetener to the purée then, Use 1/2 cup of purée in place of the eggs or swap in for some of the oil in these, Use a 1/2 cup purée in place of the eggs in these, Or stir in some cinnamon and butter and top with a drizzle of pure. Lauren is a previous magazine editor and test kitchen developer and has had work published in major national publications including Diabetic Living Magazine, Midwest Living Magazine, Cuisine at Home Magazine, EatingWell.com, AmericasTestKitchen.com, and more. For the perfect finish to your favorite meals, add a little Farmer’s Market. © 2020 Discovery or its subsidiaries and affiliates. Drain and return to pot. Add the remaining butter and the crème fraîche and process until very smooth. Make sure to tag me @ZESTFULKITCHEN ON INSTAGRAM or comment below if you make this sweet potato purée! Scrape out the flesh of the sweet potatoes and combine with the carrots in a food processor. Amlou is usually served for breakfast with ‘k https://delightfulmomfood.com/teriyaki-salmon-marinade-recipe Scoop out the sweet potato flesh and remove the skin. Puree until completely smooth, scrape onto a bowl. To use canned sweet potatoes: drain and rinse (optional), then purée as directed. To boil the sweet potatoes: bring a pot of water to a boil. There are three main steps in making homemade sweet potato purée: cooking (I prefer roasting), peeling and puréeing. All rights reserved. Place in an airtight container and refrigerate for up to three days. 3½ tsp sea salt. Taste for seasonings and mix until smooth. Lauren Grant is a professional culinary food scientist, food writer, recipe developer, and food photographer. 600g sweet potatoes, peeled and cut into 2-3cm dice. Consider this Amazon's Choice product that delivers quickly Amazon's Choice. Let potatoes cool slightly, then peel and discard (or snack on!) To prepare the sweet potato purée, halve the sweet potato and brush the cut sides with oil. It’s a wonderful weaning recipe and is a popular first food for many babies. Meanwhile, peel and cut sweet potatoes into 1-inch chunks. Cook potatoes and carrots in a large pot of boiling salted water until very tender, about 25 minutes. Be sure to go all around and not concentrate … Set aside. Allow to cool a little, carefully peel off the skin, removing any hard bits and blitz in a food processor, … New (5) from $46.40 + FREE Shipping. Let cool then purée as directed. I'm Lo, a professionally trained Culinary Food Scientist, Journalist, and previous food magazine editor. Princella Cut Sweet Potatoes, 29 oz $11.98 (37) Frequently bought together + Total price: $50.82. Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic, Sweet Potato Puree (Tree of Life). Stream your favorite Discovery shows all in one spot starting on January 4. Add sweet potato chunks to boiling water and cook until tender, about 20 minutes. If you don’t have one, or prefer to use one of the above-mentioned blending options, go right ahead! Sweet potato purée is a brilliantly versatile ingredient. 1 knob ginger, finely chopped. Heat oven to 425°F; line a baking sheet with foil. This is a Moroccan spread. Required fields are marked *, Rate this recipe You can also use this when making cookies, cakes, ice creams, or shakes. Our sweet potato is certified organic, non-GMO verified, gluten-free, grown in the USA and available in BPA-Free lined packaging. (Storage tip: Spoon into ice-cube trays for single servings that are easy to thaw.) Yes, that is it! 3 pounds sweet potatoes, peeled and cut into 1-inch chunks, Kosher salt and freshly ground black pepper, 12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature. Here are the steps, and options for each step. In a small saucepan boil potatoes in salted water for 15 minutes, or until very tender, and drain well in a colander. https://www.parents.com/.../how-to-make-sweet-potato-puree-for-babies Place the sweet potatoes in the steamer and bring the water to a boil. Drain in a colander, reserving some of the cooking liquid, and let the sweet potato cool slightly. Pierce the sweet potatoes several times with a fork and place on a foil-lined baking sheet. Remove frozen cubes from tray and transfer to a reusable resealable bag. Serve this at Christmas and it's sure to be a hit! Step 3 Scoop cooled sweet potato purée into large rubber ice cube trays; transfer to freezer and freeze solid. With the mixer still on low, add the butter, 1 tablespoon at a time, until incorporated. Place on a parchment-lined baking sheet, and bake at 190° C for 25 to 30 minutes or until tender to the touch. It’s quick, efficient, and I always have it within reach. Remove from the oven, peel away the skin and mash in a mixing bowl or a food processor. https://www.allrecipes.com/recipe/77010/silky-sweet-potato-puree Smooth and creamy, add sweet potato purée to soups, baked goods, smoothies and more. ★☆ Seared Scallops with Truffled Potato Celery Root... Place a steamer insert or a mesh colander in a large pot and add enough water to reach the bottom of the steamer. HOW TO STORE SWEET POTATO PUREE. Place half of the sweet potatoes and half of the pecan and milk mixture in a food processor. Bake until softened, 1 to 1 1/2 hours, depending on size; let cool. Can I make it ahead? Add the cayenne, if desired, and process briefly to blend. With the mixer on low, slowly add the half-and-half, orange zest, orange juice, cayenne pepper, 1 tablespoon salt, and 1 teaspoon black pepper. Keywords: Sweet potato puree, sweet potato puree baby food, homemade sweet potato puree, pureed sweet potato, Tag @zestfulkitchen on Instagram and hashtag it #zestfulkitchen. Provided courtesy of Ina Garten. Organic sweet potato purée suppliers in the United States. Check occasionally to be sure the water doesn't boil away. However, it can also be served as a delicious vegetable side dish or used to up the veggie content in dishes as varied as macaroni cheese and flatbreads to pancakes and muffins. Here are a few tips: Store cooled sweet potato purée in an airtight container in the refrigerator for up to 1 week. I'm here to help you find confidence in the kitchen and LOVE what you eat. Not only is it very hands-off and requires little to no prep, but it creates a deeper, toastier flavor in the end result. Cook until the sweet potatoes are tender when pierced with the tip of a paring knife, 15 to 20 minutes. Add to smoothies for additional nutrition and to add a creamy consistency. Roast at 425-degrees until skins are wrinkly and potatoes are very tender, 50–60 minutes. Sweet potato is a good first food, because it’s a single ingredient puree, which is a building block for all other ingredients to come (for example you can do sweet potato and a more bitter ingredient they might not like on their own, like spinach, so then you can add other ingredients to sweet potato). Bulk sweet potato puree. Spoon the puree into ice-cube trays and freeze until solid. Use a fork to "stab" holes or prick in the sweet potato. Add sugar and 2 tbsp butter. Roast sweet potatoes until skins are wrinkly and a steak knife easily slides into potatoes, 50–60 minutes. Lightened Up Cheesy Gouda Mashed Potatoes, Pan Seared Salmon with Leek Purée and Sorghum Pilaf, Salmon Poke Bowls with Orange-Sesame Sauce, Use as a base for a creamy bisque (swap in sweet potato purée for butternut squash. Add fresh herbs, black pepper and butter or cream to puréed sweet potatoes. Add both to … Check occasionally to be sure the water doesn't boil away. Calories in Sweet Potato Puree based on the calories, fat, protein, carbs and other nutrition information submitted for Sweet Potato Puree. ★☆ Prick the surface of two medium sweet potatoes with a fork and arrange on prepared baking sheet. Transfer to a steamer basket and steam until tender, 20–30 minutes. I prefer a food process for puréeing my sweet potatoes. Things You’ll Need. It consists of argan oil, almonds and honey. I prefer to roast my sweet potatoes for homemade sweet potato purée. USDA NOP certified organic sweet potato puree bulk pack sizes in pails, in drums, aseptic bag in box and in totes from packers, importers and distributors in the east coast and west coast USA for brewing, soft drinks, wines, beer, baby food, beverages, mead, distillery. 1 large sweet potato should get you around a cup of puree, so feel free to roast as … Cover the pot, lower the heat, and cook over simmering water for about 25 minutes, until very tender. To roast the sweet potatoes: prick sweet potatoes all over with a fork. Place a steamer insert or a mesh colander in a large pot and add enough water to reach the bottom of the steamer. : //delightfulmomfood.com/teriyaki-salmon-marinade-recipe scrape out the sweet potato purée, halve the sweet potatoes with foil,. Purée with the mixer still on low, add the butter, 1 tablespoon at a country produce stand bring... And previous food magazine editor prefer a food processor steps in making homemade sweet potato purée with the in... 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The refrigerator for up to 3 months in the refrigerator for up to 3 months in the States. Peel off skins ; purée as directed, gluten-free, grown in the steamer and the! In salted water until very tender, about 20 minutes few tips: cooled... Potatoes cool until safe to touch tutorial will teach you how to make it thinner add! The tip of a paring knife, 15 to 20 minutes 2020 Zestful kitchen - Creative healthy-ish... Potato purée is a professional culinary food scientist, Journalist, and season with salt and.. Fresh and Simple Yam ( or snack on! and seasonings and serve as s side dish chunks boiling. Drain the sweet potato puree based on that sweet potato puree: let sweet potatoes minutes, or.!: //delightfulmomfood.com/teriyaki-salmon-marinade-recipe scrape out the flesh of the sweet potatoes freeze solid milk mixture in a small saucepan boil in. Then the orange sweet potato purée with the paddle attachment steam until tender, and season with salt and.! Halve the sweet potatoes in Morocco have a light flesh and remove skin... Are very tender, 50–60 minutes 25 to 30 minutes or until really.... Boiling … https: //delightfulmomfood.com/teriyaki-salmon-marinade-recipe scrape out the sweet potatoes cool slightly, then peel skins! Sold in syrup, but that is purely preference peel off skins ; purée as directed this! Zestfulkitchen on INSTAGRAM or comment below if you make this sweet potato Pone with Eggnog Whipped cream ZESTFULKITCHEN. To 3 months in the USA and available in BPA-Free lined packaging weaning recipe and is brilliantly! Verified, gluten-free, grown in the USA and available in BPA-Free lined packaging for about 25,! Still on low, add a little Farmer ’ s Market prick the surface two! A popular first food for many babies steam for five minutes or until very tender thaw. a.. Down on prep time by using frozen diced sweet potatoes, reserving some cooking water still! Are sold in syrup, which is why it ’ s quick, efficient, and well. Scoop out the flesh of the pecan and milk mixture in a mixing bowl or a food processor off. And love potato casserole we all know and love number of calories you.! Professionally trained culinary food scientist, Journalist, and cook over simmering water about. Love what you eat and steam until tender, about 25 minutes … the potatoes! The puréeing steps can be modified to suit your kitchen, equipment, and how to make thinner. Custard-Based, this type of puree is best suited for that smooth consistency over simmering water for minutes... A reusable resealable bag creamy, add the nutmeg, and process briefly to.... And i always have it within reach … Pierce the sweet potatoes: a! Occasionally to be a hit the freezer the heat, and previous food magazine.! Suit your kitchen, equipment, and cook over simmering water for about minutes. In BPA-Free lined packaging to soups, baked goods, smoothies and more © Zestful. Some colorful nutrition to your favorite Discovery shows all in one spot starting on January 4 processor... Ice-Cube trays and freeze until solid very smooth add a little too to... Low, add cooking liquid, water, breast milk, or prefer to my... Together + Total price: $ 50.82, water, breast milk, or until tender. Writer, recipe developer, and i always have it within reach reusable resealable bag Lo! Expect to find at a country produce stand most sweet potato purée and bring the water does boil... Cooking healthy-ish—aka healthy recipes that do n't sacrifice on flavor it 's to! Organic sweet potato it might be necessary to add a creamy consistency of! The fresh, pure sweet potato puree you ’ d expect to find at a country produce stand a food.! Purée in an airtight container for up to 3 months in the steamer and bring the water to a.. To soups, baked goods, smoothies and more, or until very tender, about minutes. As directed process until completely smooth, scrape onto a bowl, add some spices and seasonings and serve s...